{"id":26799,"date":"2026-04-07T00:41:56","date_gmt":"2026-04-07T00:41:56","guid":{"rendered":"https:\/\/www.zolattitude.com\/index.php\/product\/pack-3-x-optim-serenity-3-x-30-capsules-ashwagandha-rhodiola-calm-serenity-stress-restful-sleep-fatigue\/"},"modified":"2026-04-07T00:42:04","modified_gmt":"2026-04-07T00:42:04","slug":"pack-3-x-optim-serenity-3-x-30-capsules-ashwagandha-rhodiola-calm-serenity-stress-restful-sleep-fatigue","status":"publish","type":"product","link":"https:\/\/www.zolattitude.com\/index.php\/product\/pack-3-x-optim-serenity-3-x-30-capsules-ashwagandha-rhodiola-calm-serenity-stress-restful-sleep-fatigue\/","title":{"rendered":"Pack 3 x Optim Serenity 3 x 30 capsules Ashwagandha &#8211; Rhodiola | Calm, Serenity, Stress, Restful Sleep, Fatigue"},"content":{"rendered":"<p>Price: <span style=\"color:#b12704\"><del>\u20ac22.44<\/del> - \u20ac54.90<\/span><br \/><i><small>(as of Apr 07, 2026 00:41:56 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><br \/><a href=\"https:\/\/amazon.fr\/dp\/B0DTYX7P55?tag=onamzmoukoubl-21\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>                                             Product Description   <\/p>\n<p>The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Optim Serenity Ashwagandha rodiola supplement Merchant video<\/p>\n<p class=\"a-spacing-none aplus-accent1 title a-text-bold\"> 5 raisons pour le choisir <\/p>\n<h3 class=\"aplus-h1 a-text-bold\"> Optim Serenity: pour r\u00e9guler le stress et la fatigue <\/h3>\n<p><\/p>\n<p class=\"aplus-p2\"> 1. Une syn\u00e9rgie optimale entre l&#8217;ashwagandha et la rhodiola <\/p>\n<p class=\"aplus-p2\"> 2. Hautement dos\u00e9: 300mg d&#8217;extrait standardis\u00e9 de racine d&#8217;ashwagandha + 100mg d&#8217;extrait standardis\u00e9 de racine de rhodiole, par g\u00e9lule. <\/p>\n<p class=\"aplus-p2\"> 3. Dose journali\u00e8re: 1 \u00e0 2 g\u00e9lules par jour &#8211; G\u00e9lules faciles \u00e0 avaler &#8211; 30 capsules par boite <\/p>\n<p class=\"aplus-p2\"> 4. Sans additifs synth\u00e9tiques, 100% Vegan <\/p>\n<p class=\"aplus-p2\"> 5. Fabriqu\u00e9 en Belgique <\/p>\n<p>                                                            S\u00e9r\u00e9nit\u00e9 et qui\u00e9tude: B\u00e9n\u00e9fices des g\u00e9lules d&#8217;ashwagandha et rhodiola                                            <img decoding=\"async\" alt=\"Personne au bureau avec un ordinateur portable, couvrant le visage avec ses mains tout en \u00e9tant entour\u00e9e de plusieurs bras point\u00e9s et faisant des gestes vers elle.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ebaa11fd-23b4-4145-8fa2-aa79a8b5d40a.__CR0,135,1080,810_PT0_SX300_V1___.png\"><img decoding=\"async\" alt=\"Personne au bureau avec un ordinateur portable, couvrant le visage avec ses mains tout en \u00e9tant entour\u00e9e de plusieurs bras point\u00e9s et faisant des gestes vers elle.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ebaa11fd-23b4-4145-8fa2-aa79a8b5d40a.__CR0,135,1080,810_PT0_SX300_V1___.png\">                                            Stress, burn-out et fatigue                                         <\/p>\n<p class=\"aplus-p3\"> L\u2019association ashwagandha et Rhodiola rosea aide en cas de stress passager et de fatigue mentale. Pour une esprit plus clair. <\/p>\n<p>                                           <img decoding=\"async\" alt=\"Literie blanche sur matelas, avec des draps et des oreillers doux et confortables.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a136f8f-8fdb-4172-ab4b-2211f9d74754.__CR0,135,1080,810_PT0_SX300_V1___.png\"><img decoding=\"async\" alt=\"Literie blanche sur matelas, avec des draps et des oreillers doux et confortables.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a136f8f-8fdb-4172-ab4b-2211f9d74754.__CR0,135,1080,810_PT0_SX300_V1___.png\">                                            Sommeil r\u00e9parateur  Nuit calme                                         <\/p>\n<p class=\"aplus-p3\"> L\u2019ashwagandha aide \u00e0 retrouver un sommeil r\u00e9parateur. Diminue les r\u00e9veils nocturnes. <\/p>\n<p>                                           <img decoding=\"async\" alt=\"une femme aux bras tendus en l&amp;#39;\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/55acb868-2223-4823-92a3-b73e42f3c6dd.__CR0,135,1080,810_PT0_SX300_V1___.png\"><img decoding=\"async\" alt=\"une femme aux bras tendus en l&amp;#39;\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/55acb868-2223-4823-92a3-b73e42f3c6dd.__CR0,135,1080,810_PT0_SX300_V1___.png\">                                            Sant\u00e9 f\u00e9minine                                         <\/p>\n<p class=\"aplus-p3\"> G\u00e9lules s\u00e9r\u00e9nit\u00e9. L\u2019ashwagandha est particuli\u00e8rement conseill\u00e9e chez la femme. Favorise le bien \u00eatre \u00e9motionnel et la relaxation. <\/p>\n<p>                                           <img decoding=\"async\" alt=\"une femme tenant une pilule dans sa main\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c3b6b5ad-2868-4451-89c6-39f2109b3f8a.__CR18,0,1333,1000_PT0_SX300_V1___.png\"><img decoding=\"async\" alt=\"une femme tenant une pilule dans sa main\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c3b6b5ad-2868-4451-89c6-39f2109b3f8a.__CR18,0,1333,1000_PT0_SX300_V1___.png\">                                            Dose journali\u00e8re recommand\u00e9e                                         <\/p>\n<p class=\"aplus-p3\"> Nous recommandons 1 \u00e0 2 g\u00e9lules par jour. <\/p>\n<h3>\n<p class=\"aplus-question aplus-p1\"> \u00c0 qui s\u2019adresse Optim Serenity ? <\/p>\n<\/h3>\n<p class=\"aplus-answer aplus-p2\"> Con\u00e7u pour les personnes adultes qui souhaitent mieux g\u00e9rer leur stress quotidien, am\u00e9liorer la qualit\u00e9 de leur sommeil et retrouver une meilleure vitalit\u00e9.; adapt\u00e9 en p\u00e9riode de surcharge mentale, pr\u00e9-m\u00e9nopause, ou fatigue. <\/p>\n<h3>\n<p class=\"aplus-question aplus-p1\"> Combien de capsules dois-je prendre par jour ? <\/p>\n<\/h3>\n<p class=\"aplus-answer aplus-p2\"> Il est conseill\u00e9 de prendre 1 \u00e0 2 g\u00e9lules par jour, de pr\u00e9f\u00e9rence le matin avec un verre d\u2019eau. La dose peut \u00eatre adapt\u00e9e selon vos besoins. Ce compl\u00e9ment anti stress naturel ne provoque pas de somnolence. <\/p>\n<h3>\n<p class=\"aplus-question aplus-p1\"> Qui peut prendre Optim Serenity ? <\/p>\n<\/h3>\n<p class=\"aplus-answer aplus-p2\"> Les adultes hommes ou femmes. L\u2019ashwagandha est particuli\u00e8rement conseill\u00e9e chez la femme pendant la p\u00e9riode p\u00e9rim\u00e9nopause. Non conseill\u00e9 chez la femme enceinte ou pendant l\u2019allaitement. <\/p>\n<h3>\n<p class=\"aplus-question aplus-p1\"> Quelle est la diff\u00e9rence avec un simple compl\u00e9ment \u00e0 l\u2019ashwagandha ? <\/p>\n<\/h3>\n<p class=\"aplus-answer aplus-p2\"> Optim Serenity combine ashwagandha avec rhodiola rosea, pour une synergie adaptog\u00e8ne plus compl\u00e8te. Tandis que l\u2019ashwagandha agit sur le syst\u00e8me hormonal et nerveux, la rhodiola soutient l\u2019\u00e9nergie mentale, l\u2019\u00e9quilibre \u00e9motionnel et combat la fatigue. <\/p>\n<h3>\n<p class=\"aplus-question aplus-p1\"> Optim Serenity aide-t-il \u00e0 dormir ? <\/p>\n<\/h3>\n<p class=\"aplus-answer aplus-p2\"> Oui, indirectement. En r\u00e9duisant les niveaux de stress et de cortisol, il favorise un sommeil plus r\u00e9parateur et un meilleur \u00e9quilibre \u00e9motionnel. <\/p>\n<p>                                             Vous cherchez un compl\u00e9ment anti stress naturel et efficace ?                                          <\/p>\n<p class=\"description\"> Optim Serenity est votre solution pour retrouver le calme et l&#8217;\u00e9quilibre \u00e9motionnel, naturellement. <\/p>\n<p class=\"description\"> Formul\u00e9 \u00e0 base d\u2019ashwagandha stress anxi\u00e9t\u00e9 et de rhodiola rosea, ce compl\u00e9ment alimentaire est pens\u00e9 pour les personnes qui vivent \u00e0 100 \u00e0 l\u2019heure et ont besoin de souffler. Il aide \u00e0 r\u00e9guler le cortisol, l\u2019hormone du stress, tout en renfor\u00e7ant la r\u00e9sistance mentale face aux tensions du quotidien. <\/p>\n<p class=\"description\"> Gr\u00e2ce \u00e0 sa formule synergique, il favorise un meilleur sommeil, am\u00e9liore l\u2019humeur et aide \u00e0 combattre la fatigue. <\/p>\n<p class=\"description\"> Con\u00e7u en particulier pour accompagner les femmes \u00e0 partir de 35 ans dans les p\u00e9riodes de transition (travail intense, surcharge mentale, pr\u00e9-m\u00e9nopause, m\u00e9nopause), ce compl\u00e9ment \u00e9quilibre hormonal femme soutient aussi bien le corps que l\u2019esprit. Il agit sans provoquer de somnolence, et peut \u00eatre utilis\u00e9 comme compl\u00e9ment pour dormir ou pour pr\u00e9venir les effets d\u2019un stress prolong\u00e9. <\/p>\n<p class=\"description\"> Chaque g\u00e9lule est 100 % v\u00e9g\u00e9tale (produit enregistr\u00e9 aupr\u00e8s de la Vegan Society). <\/p>\n<p class=\"description\"> Fabriqu\u00e9 en Belgique selon des normes de qualit\u00e9 rigoureuses, Optim Serenity est le choix id\u00e9al pour celles qui veulent concilier efficacit\u00e9 et naturalit\u00e9. <\/p>\n<h3 class=\"a-text-center aplus-h1 a-text-bold\"> Notre s\u00e9lection de compl\u00e9ments alimentaires <\/h3>\n<p>                         Add To Basket  <\/p>\n<p>                         Add To Basket  <\/p>\n<p>                         Add To Basket  <\/p>\n<p>                         Add To Basket  <\/p>\n<p>                         Add To Basket  <\/p>\n<p>                         Add To Basket  <\/p>\n<p>                                     Customer Reviews  <\/p>\n<p>                    3.8 out of 5 stars  37  <\/p>\n<p>                    4.7 out of 5 stars  11  <\/p>\n<p>                    4.6 out of 5 stars  75  <\/p>\n<p>                    5.0 out of 5 stars  3  <\/p>\n<p>                    4.3 out of 5 stars  36  <\/p>\n<p>                    4.5 out of 5 stars  3  <\/p>\n<p>                    4.4 out of 5 stars  50  <\/p>\n<p>                                     Price  <\/p>\n<p>                                                        \u20ac22.90\u20ac22.90     <\/p>\n<p>                                                        \u20ac29.90\u20ac29.90     <\/p>\n<p>                                                        \u20ac17.16\u20ac17.16     <\/p>\n<p>                                                        \u2014    <\/p>\n<p>                                                        \u20ac55.90\u20ac55.90     <\/p>\n<p>                                                        \u20ac24.00\u20ac24.00     <\/p>\n<p>                                                        \u20ac25.90\u20ac25.90     <\/p>\n<p>                                     B\u00e9n\u00e9fices  <\/p>\n<p>                                                Stress &#8211; Fatigue mentale    <\/p>\n<p>                                                Stress Fatigue Muscles    <\/p>\n<p>                                                Os &#8211; Syst\u00e8me immunitaire    <\/p>\n<p>                                                Coeur &#8211; yeux &#8211; cerveau    <\/p>\n<p>                                                Articulations    <\/p>\n<p>                                                Vitalit\u00e9 &#8211; \u00e9nergie    <\/p>\n<p>                                                C\u00f4lon &#8211; Microbiote    <\/p>\n<p>                                     Composition  <\/p>\n<p>                                                Ashwagandha &#8211; rhodiola    <\/p>\n<p>                                                Mag\u00e9nsium + Vitamine B6    <\/p>\n<p>                                                Vitamine D vegan gouttes    <\/p>\n<p>                                                DHA om\u00e9ga-3 vegan    <\/p>\n<p>                                                Curcumine Longvida    <\/p>\n<p>                                                Panax ginseng rouge    <\/p>\n<p>                                                Butyrate de sodium    <\/p>\n<p>                                     Vegan  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                     Sans gluten  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                     Sans lactose  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p> Product Dimensions                                            \u200f                                            :                                            \u200e                                            10 x 3 x 8 cm; 28 g   <br \/> Manufacturer                                            \u200f                                            :                                            \u200e                                            Bionoto &#8211; Laboratoire Optim   <br \/> ASIN                                            \u200f                                            :                                            \u200e                                            B0DTYX7P55   <br \/> Country of origin                                            \u200f                                            :                                            \u200e                                            Belgium   <br \/>Ashwagandha capsules &#8211; RHODIOLA ROSEA: Optim Serenity is a supplement based on natural plant extract: ashwagandha (Withania somnifera) and rhodiole (Rhodiola rosea). Vegan. 30 capsules. 1 to 2 capsules per day. ASHWAGANDHA FOR WOMEN; ashwagandha for men.<br \/>ASHWAGANDHA BENEFITS &#8211; WOMEN: Ashwagandha is especially recommended for women. Helps with temporary mental fatigue and promotes emotional well-being and relaxation. ASHWAGANDHA FOR WOMEN<br \/>\u2705 SERENITY SLEEP + CALM NIGHT: Serenity capsules &#8211; Ashwagandha helps to regain a restful sleep. Decreases night awakenings.<br \/>\u2705 STRESS: The association ashwagandha and Rhodiola rosea helps in case of temporary stress<br \/>High quality supplement: manufactured according to ISO-22000. Gluten free. Registered with Vegan Society. Food supplement based on Ashwagandha and rhodiole available in pharmacies in Belgium and notified in Belgium and France.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> Product Description The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Optim Serenity Ashwagandha rodiola supplement Merchant video 5 raisons pour le choisir Optim Serenity: pour r\u00e9guler le stress et la fatigue 1. Une syn\u00e9rgie optimale [&hellip;]<\/p>\n","protected":false},"featured_media":26800,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"store":[],"product_brand":[],"product_cat":[150],"product_tag":[493,923,198,270,4573,316,2749,419,1498,405,278],"class_list":{"0":"post-26799","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-anti-stress-adaptogenes","7":"product_tag-ashwagandha","8":"product_tag-calm","9":"product_tag-capsules","10":"product_tag-fatigue","11":"product_tag-optim","12":"product_tag-pack","13":"product_tag-restful","14":"product_tag-rhodiola","15":"product_tag-serenity","16":"product_tag-sleep","17":"product_tag-stress","19":"first","20":"instock","21":"shipping-taxable","22":"product-type-external"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product\/26799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/comments?post=26799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/media\/26800"}],"wp:attachment":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/media?parent=26799"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/store?post=26799"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=26799"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=26799"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=26799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}