{"id":34952,"date":"2026-06-21T02:48:46","date_gmt":"2026-06-21T02:48:46","guid":{"rendered":"https:\/\/www.zolattitude.com\/index.php\/product\/magnesium-bisglycinate-complex-3-in-1-capsules-with-b6-for-fatigue-and-muscle-1279mg-glycinate-citrate-malate-250mg-elemental-chelated-no-unnecessary-additives-90-vegan-4-him-her\/"},"modified":"2026-06-21T02:48:58","modified_gmt":"2026-06-21T02:48:58","slug":"magnesium-bisglycinate-complex-3-in-1-capsules-with-b6-for-fatigue-and-muscle-1279mg-glycinate-citrate-malate-250mg-elemental-chelated-no-unnecessary-additives-90-vegan-4-him-her","status":"publish","type":"product","link":"https:\/\/www.zolattitude.com\/index.php\/product\/magnesium-bisglycinate-complex-3-in-1-capsules-with-b6-for-fatigue-and-muscle-1279mg-glycinate-citrate-malate-250mg-elemental-chelated-no-unnecessary-additives-90-vegan-4-him-her\/","title":{"rendered":"Magnesium Bisglycinate Complex 3-in-1 Capsules with B6 for Fatigue and Muscle &#8211; 1279mg Glycinate, Citrate, Malate &#8211; 250mg Elemental &#8211; Chelated &#8211; No Unnecessary Additives &#8211; 90 Vegan &#8211; 4 HIM &#038; HER"},"content":{"rendered":"<p>Price: <span style=\"color:#b12704\">\u20ac11.90<\/span><br \/><i><small>(as of Jun 21, 2026 02:48:46 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><br \/><a href=\"https:\/\/amazon.fr\/dp\/B0C1GJNZKK?tag=onamzmoukoubl-21\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n    <span>Three forms of magnesium in a daily dose. Magnesium is an essential mineral. Most supplements use magnesium oxide \u2014 the most common form. This complex uses three chelated and organic forms: Bisglycinate, Citrate and Malate, combined with active Vitamin B6 (pyridoxal-5-phosphate). <\/span><span>Why three forms, not just one? <\/span><span>Bisglycinate is glycine chelated magnesium \u2014 the smallest amino acid, naturally present in the body. Citrate combines magnesium with citric acid. Malate binds magnesium to malic acid, naturally present in apples. In total: 1279 mg of complex, providing 250 mg of elemental magnesium per dose (67% AR). <\/span><span>For whom this supplement? <\/span><span>This formula is suitable for adults seeking daily magnesium intake for fatigue reduction, normal energy metabolism and normal muscle and nerve function. The 3-in-1 chelated complex and easy-to-swallow capsule format make it a convenient choice for a long-lasting daily cure. <\/span><span>Benefits Proven by Science: Magnesium and Vitamin B6 <\/span><span>In addition to the benefits on fatigue, muscles and energy listed above, magnesium contributes to normal functioning of the nervous system, normal psychological functions, normal electrolyte balance, and the maintenance of normal bones and teeth. <\/span><span>Made in Europe. Laboratory tested. Without Compromise. <\/span><\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\"><span>1279mg 3-in-1 Complex &#8211; Bisglycinate + Citrate + Malate <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>250 mg of elemental magnesium (67% AR) + 5 mg of Vitamin B6 (357% AR) <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>Chelated and organic forms \u2014 different chemistry of inorganic magnesium oxide <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>Active B6 \u2014 pyridoxal-5-phosphate, the form naturally present in the body <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>Made in Europe with GMP certification <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>Independent laboratory tested for purity and heavy metals <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>Vegan, Gluten Free, Lactose Free, GMO Free, No Unnecessary Additives, No Magnesium Stearate <\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>90 small capsules easy to swallow = 45 day cure to 2 capsules per day <\/span><\/span><\/li>\n<\/ul>\n<p><span>Dosage <\/span><span>Take 2 capsules daily with a meal and a large glass of water. Do not exceed the recommended daily dose. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. <\/span><br \/><span>Order today! From 4 HIM &#038; HER &#8211; Trusted brand in 13 countries since 2009. <\/span><br \/> Product Dimensions                                            \u200f                                            :                                            \u200e                                            12 x 2 x 19.5 cm; 80 g   <br \/> Manufacturer                                            \u200f                                            :                                            \u200e                                            VM Sverige AB   <br \/> ASIN                                            \u200f                                            :                                            \u200e                                            B0C1GJNZKK   <br \/> Item model number                                            \u200f                                            :                                            \u200e                                            4HHEURMAG90   <br \/>  Customer reviews:                                                                                            4.4               4.4 out of 5 stars                                  (372)                                              var dpAcrHasRegisteredArcLinkClickAction;                    P.when(&#8216;A&#8217;, &#8216;ready&#8217;).execute(function(A) {                        if (dpAcrHasRegisteredArcLinkClickAction !== true) {                            dpAcrHasRegisteredArcLinkClickAction = true;                            A.declarative(                                &#8216;acrLink-click-metrics&#8217;, &#8216;click&#8217;,                                { &#8220;allowLinkDefault&#8221;: true },                                function (event) {                                    if (window.ue) {                                        ue.count(&#8220;acrLinkClickCount&#8221;, (ue.count(&#8220;acrLinkClickCount&#8221;) || 0) + 1);                                    }                                }                            );                        }                    });                                             P.when(&#8216;A&#8217;, &#8216;cf&#8217;).execute(function(A) {                A.declarative(&#8216;acrStarsLink-click-metrics&#8217;, &#8216;click&#8217;, { &#8220;allowLinkDefault&#8221; : true },  function(event){                    if(window.ue) {                        ue.count(&#8220;acrStarsLinkWithPopoverClickCount&#8221;, (ue.count(&#8220;acrStarsLinkWithPopoverClickCount&#8221;) || 0) + 1);                    }                });            });                          <br \/>FATIGUE, ENERGY &#038; MUSCLES: 250 mg of elemental magnesium + 5 mg of B6 per daily dose. Magnesium helps reduce fatigue and normal muscle function. Vitamin B6 contributes to normal energy metabolism.<br \/>GMP CERTIFIED \u2014 3-IN-1 CHELATED COMPLEX: Three forms in vegan capsules \u2014 Bisglycinate (glycine chelated), Citrate (with citric acid), Malate (with malic acid, naturally in apples). 1279 mg total \u2014 250 mg elemental Mg (67% AR).<br \/>BISGLYCINATE FORM, OWN PROFILE: Chelated bisglycinate is magnesium bound to glycine \u2014 a different chemistry than magnesium oxide. Small vegan capsules that are easy to swallow, no aftertaste. Suitable for everyday use.<br \/>MADE IN EUROPE, LABO TESTED: Made in Europe with GMP certification and tested in independent laboratory for purity and heavy metals. Clean profile: vegan, gluten-free, lactose-free, non-GMO, stearate, no unnecessary additives.<br \/>CURE 45 DAY, 2 CAPSULES PER DAY: 90 vegan capsules = 45 days at 2 capsules per day. To be taken with a meal. Do not exceed 2 capsules per day. From 4 HIM &#038; HER &#8211; Trusted brand in 13 countries since 2009.<br \/>\n<button id=\"nav-assist-product-summary\" role=\"button\" tabindex=\"-1\" class=\"nav-assistant-menu-item nav-assistant-link-item nav-assistant-keyboard-shortcut-item keyboard-shortcut-menu-container a-color-base a-color-link nav-assistant-link-button\" data-nav-assist-menu-item-index=\"13\" data-behavior=\"activate\" data-actuators='[{\"eventKey\":\"\u00ce\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"\u2122\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"\u2206\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"D\",\"isShiftRequired\":true}]' data-target=\"#pqv-trigger\" data-modal-ignore='[data-cel-widget=\"pqv-dpx-widget-desktop\"]' aria-label=\"Product summary, shift, ALT, d\" aria-describedby=\"nav-assist-shortcut-help\"><\/p>\n<div class=\"keyboard-shortcut-container\" aria-hidden=\"true\">\n          <span class=\"shortcut-name nav-assistant-card-font\">Product summary<\/span><\/p>\n<div class=\"shortcut-keys-container\" dir=\"ltr\">\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">shift<\/span><br \/>\n              <span class=\"plus-sign-color\">+<\/span><br \/>\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">ALT<\/span><br \/>\n              <span class=\"plus-sign-color\">+<\/span><br \/>\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">D<\/span><\/p><\/div>\n<\/p><\/div>\n<p>      <\/button><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Three forms of magnesium in a daily dose. Magnesium is an essential mineral. Most supplements use magnesium oxide \u2014 the most common form. This complex uses three chelated and organic forms: Bisglycinate, Citrate and Malate, combined with active Vitamin B6 (pyridoxal-5-phosphate). Why three forms, not just one? Bisglycinate is glycine [&hellip;]<\/p>\n","protected":false},"featured_media":34953,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"store":[],"product_brand":[],"product_cat":[143],"product_tag":[8441,4885,1212,342,293,198,2919,2475,173,2356,270,3494,287,2468,1403,1460,261],"class_list":["post-34952","product","type-product","status-publish","has-post-thumbnail","product_cat-mineraux","product_tag-1279mg","product_tag-250mg","product_tag-3in1","product_tag-additives","product_tag-bisglycinate","product_tag-capsules","product_tag-chelated","product_tag-citrate","product_tag-complex","product_tag-elemental","product_tag-fatigue","product_tag-glycinate","product_tag-magnesium","product_tag-malate","product_tag-muscle","product_tag-unnecessary","product_tag-vegan","first","instock","shipping-taxable","product-type-external"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product\/34952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/comments?post=34952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/media\/34953"}],"wp:attachment":[{"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/media?parent=34952"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/store?post=34952"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=34952"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=34952"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.zolattitude.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=34952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}